EMDR & MEMORIES

Psychotherapists have several techniques at their disposal to help clients articulate traumatic experiences, especially when clients struggle to find a starting point. In EMDR therapy, it is not s necessary for clients to verbalize their trauma explicitly. This method activates the brain’s inherent healing process to address traumas that have become psychologically stuck, as detailed […]

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EMDR Therapy & Training Requirements

Introduction to EMDR Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique pioneered by Dr. Francine Shapiro in the 1980s. It targets the distress associated with traumatic memories using bilateral stimulation, helping replace troubling memories with adaptive ones to facilitate mental healing akin to physical recovery. The Eight Phases of EMDR Therapy Training and […]

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